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33 Ways to Start Your Day

cjanerun:

1. Write in your journal
2. Enjoy the morning silence
3. Be grateful for something for 5 minutes
4. Open windows
5. Throw away a useless object
6. Help somebody
7. Meditate for 5 minutes
8. Think how to help somebody during the day
9. Exercise
10. Spend 5 minutes in the garden (or dream you have one)
11. Forgive somebody
12. Think for 5 minutes at somebody you love
13. Read a poem
14. Make coffee or tea for your partner
15. Write a thank-you letter
16. Take a day off from your job
17. Do some crafting for 5 minutes
18. Learn a new word in a foreign language
19. Imagine your morning in a new country
20. Go for a short walk
21. Write a powerful goal
22. Clean your desk
23. Sing a song
24. Read and evaluate your morning phrase
25. Delete some email
26. Watch the sunrise
27. Read your yesterday journal
28. Do a short yoga session
29. Visualize 3 moments from yesterday
30. Visualize 3 moments from today
31. Take a picture of yourself
32. Identify one task to be cancelled
33. Choose a theme of the day

For more explanation, visit the source of the 33 item list.

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    i hate selfhelp. mostly because it’s too nice. positivity has gotten the best of me.
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